Brahma Kumaris Hegdehaugsveien, 0352 Norway

Anger is one of the most powerful and destructive of our emotions, whether it seeps out in the form of annoyance, or explodes in full fury, it causes damage to ourselves and our surroundings. Anger has many forms of expression that affect us and our relationships.

How can we transform anger, and find constructive ways to express our energy?

Happy heart

This course will consider:

- The nature of anger
- The effects of anger
- The underlying causes of anger
- Ways to use this energy more constructively

This course is in four parts, given one per week.  The course is given in English.

This course is free. Voluntary contributions are accepted.  Please register (below).   

Venue details will be in the confirmation email.

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